The Awakening Retreat

19th - 24th October, 2026

There comes a time when you feel it.
The pull for something more.
A whisper inside that says, “It’s time for change.”

Maybe you’re in the middle of a big life transition.
Maybe you can feel the next chapter calling.
Or maybe you’re simply craving the space to reconnect with yourself and realign with your values.

That’s why I created the My Mvmnt Awakening Retreat - a holistic experience for women who are ready to rise into their fullest potential.

For 5 days on the island paradise of Nusa Lembongan, we’ll combine:
🌸 A postural & lifestyle assessment to realign body and mind
🌸 DNS (restorative mvmnts that teach your body how to support itself again)

🌸Pilates

🌸 Yoga
🌸 Nourishing meals to fuel you from the inside out
🌸 Play & adventure to awaken your yin + yang energies (swim with Mantas, learn to surf)
🌸 Nervous system support (including massage) & tools to rewire self-limiting beliefs

This isn’t just a retreat.
It’s an immersion into the woman you already are - when you strip away the stress, the conditioning and the beliefs that hold you back.

You’ll leave with clarity, energy and a deeper connection to yourself.

We only have ONE standard room available. Have it to yourself or share with a friend - the beds can be configured as TWO singles. Our price will vary depending on whether you share or take privately.

Your investment will include all food, ferry transfers to and from the island, activities, work ins and work outs.

We also have special rates for Bali/Nusa Lembongan locals or those who hold a Kitas Visa, please contact me.

✨ Your journey to change begins now.